How Physio Can Help You
Problems you may be having:
- Arthritic and musculoskeletal pain
- Poor posture and alignment
- Weakness and poor balance
- Mobility issues
- Breathing problems
- Difficulties with activities of daily living
- Feet Swelling
Physio can help to determine the root cause (s) of your problems and help you:
- reduce or get rid of pain
- optimize your posture and alignment
- strengthen weak areas and improve stability
- move better in easier and more optimal ways
- improve general endurance and cardiovascular fitness
- re-learn walking or adaptations to activities of daily living
- reduce swelling
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