Balance & Falls
Poor balance and falls can occur for a number of reasons. These are some of the common ones:
- Vision loss
- Side effects of medication
- Poor posture and alignment
- Changes in the brain and nerve cells
- Reduced muscle mass and strength
- Low blood pressure
- Weakness from poor nutrition or a medical condition
- Hazardous obstacles and poor footwear
It is important to address the root causes of the balance problems.
Physiotherapy can help by improving posture and alignment, balance and stability training, and therapeutic exercise. Hip protectors, walking aids and safe footwear can be recommended.
Contact Trina at Physio for Seniors if you would like to book a home visit. 778-378-9179 trina@physioforseniors.com