Make Your Surgery A Success With Physiotherapy!
Surgery can often be a daunting thought for many individuals. However, engaging in pre-surgical physiotherapy, also known as “pre-hab,” can significantly improve your surgical outcome, minimize recovery time, and promote overall wellness! At Physio For Seniors in Howe Street and Denman Street, BC Area, we harness evidence-based practices to help you regain optimal functionality and enhance your outcome post surgery. Take the first step towards a successful surgery and a faster recovery – book your pre-hab consultation at Physio For Seniors today!
Did you know we also offer in-home and telehealth physiotherapy? Contact us today! Telehealth is a unique mode of treatment delivery that works just as well, if not better than in-person sessions because the clients are guided through the treatment strategies and learn to perform them more regularly and independently.

The Importance of Pre-Surgical Physiotherapy
Research supports the benefits of pre-hab in improving surgical outcomes. A study found that patients who participated in pre-hab experienced a 29% reduction in postoperative care costs and a 25% reduction in the need for skilled nursing facility care compared to those who did not.
Orthopedic conditions that commonly benefit from pre-hab include:
- Rotator Cuff Tears: Strengthening the shoulder and surrounding muscles before surgery, as well as releasing any scar tissue in the rotator cuff muscles and tendons can improve post-surgical recovery and facilitate a smoother rehabilitation process.
- Anterior Cruciate Ligament (ACL) Injuries: Pre-hab optimizes knee stability, strength, and range of motion, setting the foundation for a successful surgery and recovery.
- Total Hip and Knee Replacements: Pre-habilitation is crucial for improving whole body alignment, muscle strength, flexibility, and balance, leading to a quicker return to daily activities post-surgery.
At Physio For Seniors, our skilled therapists utilize holistic-based approaches to address these orthopedic conditions before surgery. By emphasizing alignment, muscle strength, flexibility, balance and range of motion, we prepare your body for the surgical procedure and pave the way for a more efficient post-surgical recovery. Call Physio For Seniors at 778-245-9746 today to schedule with one of our specialists and learn more about our pre-hab programs!
Improving Surgical Outcomes through Holistic Physiotherapy in Howe Street and Denman Street, BC Area
Physiotherapy plays a crucial role in preparing your body and mind for surgery. By incorporating a personalized pre-surgical physiotherapy plan from Physio For Seniors, you can experience reduced pain, improved mobility, and a faster post-surgical recovery.
- Total Hip and Knee Replacement Surgery: Osteoarthritis is a degenerative joint condition that can lead to significant pain and stiffness, often necessitating joint replacement surgery. A physiotherapist will work with you to alleviate pain, enhance mobility, and strengthen the surrounding muscles.
- Spinal Conditions: Conditions such as herniated discs, spinal stenosis, and spondylolisthesis can result in chronic pain and impaired mobility, sometimes requiring surgical intervention. Physiotherapists devise customized exercise programs to address muscle imbalances, improve core strength, and increase spinal mobility.
- Rotator Cuff Injuries: Partial or full-thickness rotator cuff tears can significantly limit shoulder function, often necessitating surgical repair. Physiotherapists work to reduce pain, restore centred shoulder alignment and movement, and strengthen the muscles surrounding the shoulder joint.
- Anterior Cruciate Ligament (ACL) Injuries: ACL injuries can significantly impact the knee’s stability, requiring surgical reconstruction in cases of complete tears. Pre-surgical physiotherapy reduces inflammation, improves flexibility, and prevents muscle atrophy.
With our personalized treatment plans and expert guidance, we are committed to enhancing your surgical experience and helping you recover with best outcomes. Contact Physio For Seniors today to schedule with one of our specialists and learn more about our pre-hab programs!
Preparing for Surgery with Holistic Physiotherapy
Our comprehensive evaluation process begins with a thorough review of your medical history. This allows our therapists to gain valuable insights into your specific condition and any underlying factors that may impact your treatment.
Next, we perform a hands-on assessment to identify areas of concern, such as muscle imbalances or joint restrictions. We also conduct range of motion and strength tests to establish a baseline and monitor your progress throughout treatment.
Swelling control is a crucial aspect of pre-surgery preparation. Our physiotherapists employ various methods to manage swelling, such as effleurage massage, compression garments, and gentle exercises. These techniques help reduce inflammation, increase circulation, and accelerate healing, creating a nurturing environment for your body to thrive.
Specialized functional testing further enables us to tailor your treatment plan. We make sure it aligns with your personal goals and enhances your overall well-being.
The most common pre-surgery treatments offered at Physio For Seniors include:
- Therapeutic exercises: Customized exercises aimed at improving strength, increasing and maintaining joint health, reduce the risk of post-surgical complications and enable the body to recover quickly.
- Manual therapy: Our therapists use their hands to manipulate soft tissues and joints, improving mobility, reducing scar tissue and swelling, to enhance overall function. Techniques such as massage, myofascial release, and trigger point therapy relieve muscle tension and increase circulation.
- Balance and coordination training: Activities designed to improve balance, stability, and coordination prepare patients for a safe return to daily activities post-surgery.
- Pain management: Modalities such as transcutaneous electrical nerve stimulation (TENS), heat and cold therapy address pain and inflammation.
- Lymphatic drainage: Gentle manual techniques to stimulate the lymphatic system reduce swelling and enhance the body’s natural healing processes.
- Patient education: Providing you with information on surgical procedures, post-operative care and home exercises empowers you to take an active role in your recovery.
Let us empower you on your healing journey
At Physio For Seniors, our goal is to prepare your body for surgery and set you up for a successful surgical outcome. Take the first step by contacting our clinic today to schedule a comprehensive at-home, online or in-clinic evaluation!


